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    Drink Wellness

Post-Workout Protein Smoothie Bowl

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Workout ✔️

Protein smoothie bowl loaded with antioxidants ✔️

Refuel the right way with Tohi.


Prep Time—10 min


1 cup of spinach

Half a frozen banana

½ cup of frozen raspberries

½ cup frozen strawberries

½ scoop of vanilla protein powder

2 TBS Greek yogurt

½ can of Tohi

Chia seeds



Sliced fruit (Strawberries, raspberries, blackberries)



Add ingredients into a blender and blend until consistency is thick. Pour into a bowl and top with chia seeds, sliced almonds, granola and your favorite fruit toppings!

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