Written by: Perri O. Blumberg More than ever, we’re looking for ways to keep our bodies flooded with as many nutrients as possible. And you don’t need a masters in nutrition to know that fruits and veggies are a key part of that equation,...
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By: Michael Mackie Remember this fruit—the Aronia berry. Haven’t heard of it before? You’re not alone. Like its superfruit sisters—the acai berry or elderberry—the Aronia berry is thisclose to becoming a health-laden household name and it’s all thanks to one local...
Written by: Chris Cason A week before teams were preparing to travel to the NBA’s bubble environment in Orlando, Los Angeles Clippers guard Landry Shamet echoed the thought of many of his colleagues in being a little uneasy with traveling to Florida...
Kansas City startup Tohi Ventures LLC leveraged its local roots to land its newest athlete ambassador: Landry Shamet, shooting guard for the Los Angeles Clippers. Tohi Ventures, which developed a line of wellness beverages using antioxidant-packed aronia berries, was looking for...
There’s no perfect path to success. There are a variety of things that can change as you pursue your career. There are ups and downs. There are setbacks and successes. If you can focus on each short-term goal in order to build...
Long derided as too tart, chokeberries are chock-full of antioxidants and now easier to consume than ever BY TANNER GARRITY / AUGUST 6, 2020 10:50 AM In Netflix’s 2018 The Game Changers, a documentary about athletes who’ve documented an increase in...
Amber Schleicher is a digital marketing enthusiast with a passion for data. She graduated from Oklahoma State University with a Bachelor of Arts in Public Relations and a minor in English. She has 19 years of sales and marketing experience with...
Ingredients: 3 tbsp (45 g) Monk Fruit Sweetener (Golden) ¾ tsp ground cinnamon ¼ tsp ground allspice ⅛ tsp salt 1 tbsp (15mL) Tohi Original 1 cup (112g) pecan (can be halves, left whole, or chopped) Directions: Cut a large sheet...
Tohi Spiked Cider 3-4 servings Tohi Ice Ingredients: 12 oz of Tohi Original 5 grams of rosemary leaves 2 oz of lemon juice 1 oz of spiced rum Directions: In a medium saucepan, bring Tohi to a boil over medium heat. Remove...
Strawberry and Aronia Berry Jam Ingredients: 3 cups of chopped strawberries 1 cup of Aronia Berries 3/4 cup of Monk Fruit Sweetener (Golden) 2 tbsp of lemon juice 1 tbsp of Tohi Original Directions: Place a ceramic plate in the freezer to...
Q & A with Isaac Carlos, Graphic Designer and Photographer Isaac Carlos was born in the city of Jalpa in Zacatecas, Mexico and moved to Houston, Texas as a child. His passion for art led him to move to Kansas City, Missouri...
Cool down this summer with a healthy and delicious Tohi popsicle! This snack on a stick is the perfect tasty treat when you want something easy and nutritious. Ingredients: 1 cup Tohi Original 1 cup frozen blueberries 1/3 cup greek yogurt Directions:...